Exertrack Exercise Podcasts iPod / PocketPC Advanced Exercise Workout Instruction MP3 Pack
Welcome to podcast.mp3General Guidelines on podcast.mp3
How to exercise podcast Tips.mp3
Advanced Workout Introduction.mp3
Download Complete Advanced Exercise Instruction pack.zip
Abs Knee Raises podcast.mp3
Abs Twist Crunch podcast.mp3
Arms Bicep Barbell Curl podcast.mp3
Arms Bicep Concentration Curls.mp3
Arms Tricep Dumbbell Kickback podcast.mp3
Arms Tricep Lying Barbell Extension podcast.mp3
Back Seated ‘back’ Pulldown podcast.mp3
Back Seated ‘front’ Pulldown podcast.mp3
Chest Flat Bench Press podcast.mp3
Chest Inclined Bench Press podcast.mp3
Legs Deadlift podcast.mp3
Legs Leg Press podcast.mp3
Legs Lunge podcast.mp3
Legs Standing Barbell Calf Raises podcast.mp3
Legs Barbell Squat podcast.mp3
Shoulder Bent Over Row podcast.mp3
Shoulder Military Press podcast.mp3
go to podcasts.exertrack.com to get started…
Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!
