Exertrack Exercise Podcasts iPod Intermediate Exercise Workout Instruction MP3 Pack

Leslie Barry

Leslie Barry

— 1 min read

Welcome to Exertrack Exercise Podcasts.mp3General Guidelines on Exertrack Exercise Podcasts.mp3
How to exercise Exertrack Exercise Podcasts Tips.mp3
Intermediate Workout Introduction.mp3
Download Complete Intermediate Exercise Instruction pack.zip
Abs Knee Raises Exertrack Exercise Podcasts.mp3
Abs Twist Crunch Exertrack Exercise Podcasts.mp3
Arms Bicep Barbell Curl Poddrcise.mp3
Arms Bicep Dumbbell Curl Exertrack Exercise Podcasts.mp3
Arms Tricep Dumbbell Kickback Exertrack Exercise Podcasts.mp3
Arms Tricep Pushdown Exertrack Exercise Podcasts.mp3
Back Cable Row Exertrack Exercise Podcasts.mp3
Back Seated ‘Back’ Pulldown Exertrack Exercise Podcasts.mp3
Back Seated ‘Front’ Pulldown Exertrack Exercise Podcasts.mp3
Chest Dumbbell Chest Press Exertrack Exercise Podcasts.mp3
Chest Flat Bench Press Exertrack Exercise Podcasts.mp3
Legs Deadlift Exertrack Exercise Podcasts.mp3
Legs Leg Press Exertrack Exercise Podcasts.mp3
Legs Lunge Exertrack Exercise Podcasts.mp3
Legs Squat Exertrack Exercise Podcasts.mp3
Legs Standing Barbell Calf Raises Exertrack Exercise Podcasts.mp3
Shoulder Bent-over Row Exertrack Exercise Podcasts.mp3
Shoulder Front Dumbbell Raise Exertrack Exercise Podcasts.mp3
Shoulder Military Press Exertrack Exercise Podcasts.mp3

go to podcasts.exertrack.com to get started…

Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!

Read more