52 free animated workout exercises for you to use and share

After exiting exertrack.com in 2007, I placed plenty of exercise and workout information in ‘storage’.

I found this the other day and it’s a great tool to visualize your workouts and get some exercise ideas.

have fun and don’t hurt yourself ;-)

(Click on an exercise group on the left to get started)

[kml_flashembed movie=”/wp-content/uploads/animated/original.swf” height=”560" width=”570" base=”/wp-content/uploads/animated/”]

Enjoy!